Anamaya: Blog

There is a point in life when you stop and ask yourself, “When did I get old?” Why is it that all of a sudden I am waking up in the morning with back pain, leg pain and can barely stand up straight? I do not like this new me at all. Sometimes life moves

Studies show that yoga is really good for us in a variety of ways. Some people may have even tried a yoga class and found it to be a good workout for the mind and body. With good yoga teacher training you can learn how to achieve the most out of a workout and gain

There are many key points to explain why incorporating yoga into your daily activities can be very rewarding. Yoga is something that you can do to find harmony, balance and self-control into your life. Whether you practice yoga at home or treat yourself to a special yoga retreat you will see the benefits. Bring yoga

Deciding to become a yoga teacher is a big step in life. Sharing your practice and wisdom with others is a worthy profession and can be extremely rewarding for both teacher and student. Once the decision is made to make the leap, the next choice is to decide which type of yoga teacher training you

When looking to hire a lawyer you find one that is certified by the American Bar Association, and when finding a yoga teacher it is likely that you will look for one certified by the Yoga Alliance. But who is the Yoga Alliance, and what do they do? The Yoga Alliance is the national education

Have you always wondered what it would be like to become a yoga teacher? If you have been practicing yoga for some time and want to advance your personal practice and also begin to share your love of yoga and your practice with other people, perhaps teaching yoga would be a great idea for you!

Teaching yoga is an extremely rewarding and fulfilling career. Once a decision is made to pursue this life-changing avenue there’s one big decision to be made: where to do your yoga teacher training. A search online or in any yoga magazine will turn up a multitude of options for completing a yoga teacher training that

Yoga Retreats & Weekends DorsetThe Fontmell MagnaYoga Sanctuary based nr to Shaftesbury in Dorset, UK, provides yoga retreats & weekends at it’s Sanctuary deep in the Dorset countryside. Yoga Info, News, Shop, Travel & Community @ ABC-of-YogaAll-in-one Yoga Portal with all yoga information, latest news, yoga shop, holidays and retreats. Free membership and great community.

The following is the transcript with an interview with Kathleen Squires, for her article “Eco Dining in Costa Rica” for the Wall Street Journal. Hi Geoff— Thanks so much for your quick response. The Anamaya is the perfect fit for my story. I especially love the “Wall of Salad!” Here are the questions I have

October 29 – Nov 5, 2011 This retreat is comprised of Yoga, Temple Goddess Workouts, and Odissi dance, woven together to create an exciting practice that slims your waist, tones your abs, bottom, and thighs, and get you glowing like a Goddess! Add gourmet organic meals, beautiful beaches, epic waterfalls, luxurious cabanas and much more

“vam vam vam….” was our mantra for the second “sacral” chakra today. As we went through our asana practice this morning, Jackie broke down what this chakra involves. It is where we store our emotions, our feelings. Yesterday, we did the root chakra, which is the color red. It is instinct and inheritance from the

6am! I am not going lie;  it was a bit harder to get out of bed this morning. It was also a bit harder to pull my dogs out of sleep and drag them over to tie them up and feed them. They say that they reflect you! Thankfully, today is another sunny day, and

“I feel like calling my mother to let her know that she gave birth to a raging Pitta,” was the first thought through my head at the end of our third session yoga class oriented toward balancing pittas. Every single describing detail,  comment or piece of advice that Jackie offered, I was like “oh my,