Retreats and guidance for women: transformational travel, women's health, and coming home to yourself.
Different Women’s Wellness Retreats: Beach Resorts in Costa Rica
Women’s Wellness Retreats: A Strategic Approach to Mental and Physical Well-Being Women are increasingly choosing women’s wellness retreats, understanding…
Why Women Are Choosing Transformational Travel Over Traditional Vacations
More Than a Getaway: Why Women Are Choosing Retreats Over Vacations More women than ever – especially those in their late 30s to mid-50s – are seeking…
How Chakras Impact Women’s Health – and How to Work With Them
If you’ve ever felt anxious, burned out, or disconnected from yourself, you’ve probably looked for answers in your body – hormone levels, sleep patterns…
Celebrating the Sacred Self in Costa Rica
A Journey to Renewal at Anamaya Resort Inspired by Mandi Carozza There is a voice within you that whispers beneath the noise of everyday life. A knowing. A…
What is Prenatal Yoga?
Pregnancy is a time of deep transformation, a sacred journey of both body and spirit. As you prepare to welcome new life, it’s essential to stay grounded…
Why a Trip is the Perfect Gift for a Busy Mom or Professional
For moms, professionals, and caretakers alike, the holidays often magnify the demands of life. What if, instead of another material gift, you gave…
From Finance to Flow: How I Left Banking and Found a Life That Felt Like Mine
I used to work in banking. I had the job, the benefits, the salary. On paper, it looked like everything I had worked for was finally mine. I was 23 years old…
Come experience it in person
Browse upcoming retreats and dates at Anamaya, on the clifftop above Montezuma.