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Anamaya: Category: Mind, Body & Wellness

Discover the Different Kinds of Yoga Retreats

June 12 Journal – Kapha Day

Today I sit amazed at how deeply and completely that yoga touches a human being. It really touches every aspect mind, body, spirit, and emotions. I am wondering how it will be to be at the front of the class and watch different students cry throughout my class. I cried today. When I spoke with

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